if you see a model their face will be totally different from our face their face having a masculine look ,jaw line,you can ask now can i get like this ?yes ofcourse I'm not going to share a simple tips like follow skincare routine like this I'm going to share what the models following I'll share a five effective tips to you
TIP NO 1:REDUSE FACIAL FAT
not only doing facial exercise face fact will not reduse you can see in chin areas cheeks and neck to reduce you should reduce your body fact when your body fact gets reduce automatically your face fat will reduce this is the one of the most effective tip .
TIP NO 2: STOP SALT IN TAKE
the salt foods are storing water in our body in all the areas is store every body muscle now you can tell I'm not eating salt no one eat salt I'm telling about salt in your daily food fast foods road shop foods thes foods are very bad to our skin as well as for our body so please avoid salty foods
TIP NO 3: STAY HYDRATED
stay hydrated drink plenty of water regularly search how to drink water because many of the person are not drinking water in a good way we are drinking water but not in correct ways drink water by a zipper when we zipping water it will enter into your body amd it work is we drink fastly the water will get out from urine so drink water slowly keep a bottle near you it helps to drink and it gives mind to drink water
TIP NO 4: AVOID ALCOHOL
avoid alcohol alchol will dehydrate our body one your body dehydrated our body will enter into water retention process I'm going to say simple not speaking about science if you drink alcohol in night time means at morning go and see in mirror your face gets swelling.if you want face shape you should away from dinks
TIP NO 5: FACIAL EXERCISE
not only doing facial exercise your face gets shape you want to follow the above four steps means the fifth tips will use full.
- open your mouth for 5 seconds do it 3sets
- do like this for 5 seconds 3 sets it will help to stretch your face muscle and jaw line muscle
- say x and o for five seconds it also a work out for your face muscle
- and the third lift your chin up and make your tongue up
- these exercises helps to blood flow for your face
- and the last one if your having beard means shape your beard and give a out line for your beard
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